Guarana Weight Loss
Guarana is a climbing plant belonging to the maple family, found in the Amazon Basin, and northern Brazil in South America. Since it contains more caffeine than coffee, it is used as a dietary supplement because of the energy it provides. Studies reveal that apart from facilitating weight loss, Guarana also improves mental alertness and focus, and sharpens memory. The Guarana extract supplement speeds up the process of weight loss. A scientific experiment proved that a group of people who were made to consume Guarana extracts lost almost ten times as much weight as a control group, within the same 45-day period.
Guarana serves as an important detoxicant , flushing harmful toxins out of the digestive system. Moreover, it increases metabolism and also reduces the appetite. Guarana is also capable of burning fat, because of its high caffeine content. This promotes effective fast loss of weight. Caffeine performs the important function of setting the nervous system into action, which in turn, burns additional fat through a complicated process known as lipolysis. Lipolysis encourages the fat cells to release fat into the bloodstream for energy. Hence, not only does this function serve as an energy booster, but also as a promoter of weight loss.
Eighty percent of the world Guarana production takes place in the Amazon rainforests of South America. Guarana paste is extracted by the Guarani Indians, who harvest them in the wild and then extract the paste by hand. Since 1980, the National Indian Foundation (FUNAI) has started numerous projects to encourage the growth of this natural energy-giving, and fat-burning dietary supplement. This plant extract is also used in body care products to as a toner and astringent, and also for reducing cellulite. It is often used by the South American tribes during long periods of fasting, in order to tolerate food restrictions, because of the ability of Guarana to curb appetite.
With discoveries such as these, we find that the medicine industry is finally making use of important medicinal herbs to treat various types of diseases. It is important to remember that plants such as Guarana act much the same way as drugs, and may therefore cause problems despite its beneficial thermogenic and diuretic qualities. Therefore, one must be completely aware of the Guarana side effects of such plant extracts before using them—be it, as energy boosters or weight loss alternatives.
Guarana also helps motivate those who aspire to lose weight by providing greater energy during workouts, and also burning fat. For this reason, it is now being widely used for weight loss purposes. Even though caffeine is cheaper and more easier to obtain in forms other than Guarana extracts, the herbal and thus, natural aspect makes it seem more exotic, and in a way, more promising to users all over the world.
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